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What to Expect

At Health 1st Chiropractic & Wellness Center we value every one of our patients. You may have sought our help because you had questions you weren’t getting answers to elsewhere. We don’t take that responsibility lightly and do everything we can to provide you with answers. It’s our desire to impact you and your family’s health in a positive manner.

When you first call to book an appointment, we’ll get your initial and follow-up visit scheduled immediately. We recommend that you bring in your new patient forms filled out, which you can find on our website.

Your First Visit

Insight Subluxation Station Scan

When you arrive, you’ll get a friendly greeting and be taken on an office tour. Then you’ll go back to an examination room for a series of scans to check the health of your nervous system. Dr. Gina performs a comprehensive examination and determines whether you need X-rays.

The emphasis of this visit is on

  • Evaluating your spine and central nervous system
  • Determining how they’re functioning
  • Finding where the stress and challenges are that need to be addressed

Dr. Gina goes over all the information gathered on this visit to create a specific treatment plan to help you, which she’ll review with you on your next visit.

Please plan on reserving about 30 minutes for this appointment.

Our Family Suite!

Your Second Visit

Our team is ready to warmly welcome you back and get you checked in before seeing Dr. Gina. She’ll take the time to review the results from your first visit, which we call a report of findings. We’ll go through the scans and exam findings. We encourage you to ask any questions you have.

Dr. Gina discusses her care plan recommendations with you to begin the path to wellness for you and your family. You’ll have your first adjustment in our adjusting suite.

Please plan on reserving about 30 minutes for this appointment.

Regular Visits

On your following visits, our friendly team gets you checked in before directing you to one of our adjusting suites. You can relax until Dr. Gina comes in for your adjustment. We understand that correcting the nervous system and your health takes time so webare ready to embark on this journey with you.

Learn More at Our Classes

We hold educational classes and encourage you to attend our monthly courses that feature topics concerned with pediatric health, such as colic, ear infections, allergies or asthma.

We also have Yoga classes for both adults and children.

We’re happy to discuss what we can do to improve the life of your family. Contact us today and let one of our knowledgeable team members answer all your questions! Located in the Inver Grove Heights and South St. Paul, Minnesota area!



Health 1st Chiropractic & Wellness Center

Address: 2922 Upper 55th St E, Inver Grove Heights, MN 55076

Phone: (651) 455-5463