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Techniques and Services

Chiropractic Services

Offering hands on and instrument adjusting.

At Health 1st Chiropractic & Wellness Center, we do all that we can to help you and your family live healthier, more fulfilling lives together. We’re here to help you improve all aspects of your life, giving you chiropractic adjustments and offering advice on nutrition and fitness to give you full-body wellness.

Chiropractic Care

We provide chiropractic adjustments that involve aligning your spine through the use of our hands or an instrument. These treatments are designed to give the body back its proper structure, which will reduce or eliminate pain. We see all ages of patients and specialize in the care of pediatrics and pregnant women.

The techniques Dr. Gina uses include

Common Adult conditions such as

Massage Therapy

The massage therapists at our office listen to the concerns of each client, doing their best to help you manage the effects of stress and regain your health. Each massage therapist uses a different variety of techniques to help you.

Auto Accidents

If you’ve experienced a car accident, now is the time to begin restoring your health. Even if you haven’t been in pain, there can be serious issues taking place in your body. By seeking our help as soon as possible, we can prevent small problems from turning into major issues. Dr. Gina is trained to diagnose and treat whiplash and other accident-related injuries.

Department of Transportation Physicals

We’re qualified to perform DOT and CDL physical examinations for the Department of Transportation for taxi drivers, over-the-road drivers, truck drivers, bus drivers and more. We offer competitive pricing for these physical examinations.

Let us take care of your family. We can see you during the week or on Saturdays for a convenient appointment. Schedule your time today! Located in the Inver Grove Heights and South St. Paul, Minnesota area!



Health 1st Chiropractic & Wellness Center

Address: 2922 Upper 55th St E, Inver Grove Heights, MN 55076

Phone: (651) 455-5463